Coaching Packages

Value

Coaching & Details

All coaching packages come from University educated coaches with the highest nationally recognized coaching accreditation, level 3. But more than qualifications we have experience at the highest level of the sport. Our riders compete in World Tour races, Grand Tours, Olympics, and World Championships. Not only do our riders compete in these events… they win! With victory in Paris-Roubaix, Grand Tour stages and World Championship medals.

You can take advantage of this experience by choosing any of the coaching packages below.

A training program is the best way to get more out of the time you put into your riding. Using our knowledge and experience, you can be confident that you are training in the most efficient way.

At Powerhouse Cycling we implement proven scientific training methods to ensure you reach and maintain your peak fitness. We have a range of packages to suit your needs and goals.

All training plans are published on TrainingPeaks giving you access to the worlds leading online coaching diary. No need to calculate what power or heart rate you should be training at. All the information you need to complete each session is in your training diary.

We utilize the latest methods in data analysis with WKO5 and use Best Bike Split to plan the perfect race for you.

What You Get

We have a range of coaching packages available to suit your needs and goals

Bronze
$170/month

Startup fee $90

Silver
$280/month

Startup fee $90

Gold
$450/month

Startup fee $90

Professional
P.O.A

Startup fee $90

Personalized daily training

N
N
N
N

Personalised power & heart rate zones

N
N
N
N

Field testing and establishment of power profile

N
N
N
N

Consultations (email/text/call) athlete initiated

Monthly

Weekly

2 * Week

Unlimited

Training program adjustments

M

Fortnightly

Weekly

Unlimited

Data review & feedback

M

Fortnightly

Weekly

Daily

TrainingPeaks premium athlete account

M
M
N
N

Best Bike Split race planning

M
M
N
N

WKO5 data analysis

M
M
N
N

Strength & conditioning plans

M
M
N
N

Nutritional methods

M
M
M
N

HRV monitoring Daily

M
M
M
N

Bronze
$170/month

Personalized daily training

N

Personalised power & heart rate zones

N

Field testing and establishment of power profile

N

Consultations (email/text/call) athlete initiated

Monthly

Training program adjustments

M

Data review & feedback

M

TrainingPeaks premium athlete account

M

Best Bike Split race planning

M

WKO5 data analysis

M

Strength & conditioning plans

M

Nutritional methods

M

HRV monitoring Daily

M

Silver
$280/month

Personalized daily training

N

Personalised power & heart rate zones

N

Field testing and establishment of power profile

N

Consultations (email/text/call) athlete initiated

Weekly

Training program adjustments

Fortnightly

Data review & feedback

Fortnightly

TrainingPeaks premium athlete account

M

Best Bike Split race planning

M

WKO5 data analysis

M

Strength & conditioning plans

M

Nutritional methods

M

HRV monitoring Daily

M

Gold
$450/month

Personalized daily training

N

Personalised power & heart rate zones

N

Field testing and establishment of power profile

N

Consultations (email/text/call) athlete initiated

2 * Week

Training program adjustments

Weekly

Data review & feedback

Weekly

TrainingPeaks premium athlete account

N

Best Bike Split race planning

N

WKO5 data analysis

N

Strength & conditioning plans

N

Nutritional methods

M

HRV monitoring Daily

M

Professional
P.O.A

Personalized daily training

N

Personalised power & heart rate zones

N

Field testing and establishment of power profile

N

Consultations (email/text/call) athlete initiated

Unlimited

Training program adjustments

Unlimited

Data review & feedback

Daily

TrainingPeaks premium athlete account

N

Best Bike Split race planning

N

WKO5 data analysis

N

Strength & conditioning plans

N

Nutritional methods

N

HRV monitoring Daily

N